Ed has always been fascinated by all things sports, and fitness. He loves learning and educating himself through watching videos, documentaries, reading articles, listening to podcasts, or watching seminars trying to be the best version of himself so he can provide quality service.

He was a varsity football athlete at Wilfred Laurier university, winning a OUA Yates Cup Championship in 2016. Being a former varsity athlete Ed understands the buttons to push with those who are at that level, or who want to get to that level regardless of sport.

After the completion of his undergraduate degree, and varsity career he landed a job as a strength coach in the private sector. He has worked with numerous NCAA Div 1 and Div 2 athletes, Canadian University athletes (USport), numerous sport teams, as well as general population clients.

Ed wants to help individuals across all ages to achieve their goals, have people train smarter, move efficiently, and be the best version of themselves.